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Raw Foods and Greens
The article below is an excerpt from my published health and wellness book entitled, “Detoxify Your Lifestyle.”  This chapter is called Raw Foods and Greens, and has research, proof, ....
Sugars America's no 1 killer
Cutting out unwanted sugars from our diet might be the absolute hardest thing we have to do.  Sugar is probably the biggest addiction in America and the number one cause of many of our age-relate....
Are you Exercising the Right Way??
So we all know that exercise is very, very good for us.  It is absolutely something that we need to be doing every single day.  Of course, we all know by now the benefits of exercise.  ....
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