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Body Type Dieting I: How Does Food Affect the Glands
When you know your body type, you know which of your body’s four major glands (thyroid, adrenal, pituitary or gonads) is strongest in your system. But how does this help know what to eat? To und....
Body Type Dieting II: Creating Balance and Losing Weight
Each body type tends to crave foods which stimulate the dominant gland. If you do not know your body type, your food cravings may seem random, but if you have this important information you understand....
Balance and Food Cravings
In Dr. Abravanel’s Body Type System, we always say that our goal is achieving balance. When you are balanced, weight loss will naturally follow. On the other hand, if you simply lose weight with....
How It Helps to Know Your Body Type
The Body Type Diet and Lifetime Nutrition Plan provides healthy eating plans based on the particular needs of each of the four body types- the Thyroid Type, Adrenal Type, Pituitary Type and Gonadal Ty....
Each Body Type is Beautiful in its Own Way.
A benefit of knowing your body type is that you can appreciate your own body and know that it is beautiful in its own special way. Not all women are meant to look the same. But the differences among u....
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